Midlife is not a crisis — it’s a powerful turning point. My coaching combines compassionate listening, mindset work, and actionable goals and strategies. Together, we’ll leave behind the “should and musts” and focus on what actually feels right for you.

I bring a personalised approach of coaching expertise and skilled  psychological interventions that delivers real, lasting results.

With a strong foundation in both professional coaching and psychology, I don’t just focus on surface-level motivation - I help you understand the why behind your patterns, so we can shift them at the root. My approach is both strategic and compassionate, combining evidence-based techniques with deep personal insight to help you clarify your goals, overcome internal blocks and take aligned action.

This isn’t about fluffy words or quick fixes. It’s about creating a sustainable way of living life that reflects who you are and what you want —and having the support, tools, and mindset to make it happen.

Further information about the type of coaching that I offer can be found on my Life Coach Directory listing here.

Please contact me for a free 20-minute, no obligation consultation, if you would like to find out more or have any questions.