Start with clarity and grounding.

This is your space to pause, reflect, and get clear on what matters to you. Ideal if you're feeling stuck or want focused support around a specific area.

Includes:

• 4 x 60-minute 1:1 coaching sessions.

• Session notes and goals emailed after every session.

• Online check-ins between sessions (twice a week).

• Package rate of £400

Build new habits and direction.

You’re ready to shift patterns and take action. We’ll focus on creating momentum with practical tools, accountability, and support.

Includes:

• 1 x 90 minute 1:1 introduction session.

• 7 x 60-minute 1:1 coaching sessions.

• Session notes and goals emailed after every session.

• Online check-in/support between sessions  (every other day)

• Tailored resources and handouts.

• 1 x 30-minute complimentary review session after session 4.

• Package rate of £800

Live with purpose and confidence.

This package is for deeper, lasting change. We’ll work on mindset, identity, and the habits that support the life you actually want to live.

Includes:

• 1 x 90-minute introduction session.

• 11 x 60-minute 1:1 coaching sessions.

• Online check-in/support between sessions (daily).

• Tailored resources and handouts.

• 2 x 30-minute complimentary review session after session 4 and 8.

• Flexible scheduling with an option of 30-minute sessions.

• Complimentary booklets relevant to goals.

• Complimentary follow up session.

• £1200 package rate.